Monday, March 30, 2009

a movie date with dearie

yesterday afternoon went to meet up with my dar n we went to Cineleisure to catch a movie as dearie wanna watch this Thai Horror movie called “Coming Soon”

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this movie is about :

Shane (Chantawit Tanasaewe), a young projectionist, decides to join Yod's (Worakan Rojanawat) mission to illegally record a newly released horror movie. Shane falls asleep during the screening and wakes up to find that Yod had already disappeared and left his camera behind. Suddenly, the horror movie that they were watching in the cinema begins to happen to them in real life.

Synopsis:

What kind of scenes in a horror film scares you the most?

When a ghost appears totally unexpectedly?

When the main character does not see the ghost lurking up behind him?

When at the very end you find out that the main character was actually a ghost all along?

None of this compares to the feeling of arriving home alone and suddenly being struck by a feeling of déjà vu that you are reenacting the very same scenes in the horror movie you just saw!

This movie will scare you from the second you step inside the movie theatre. It will get you wondering if “something” or “someone” might be waiting for you to let your guard down.

The horror movie that you just saw is about to happen to you in real life!

Conclusion :  I swear I dare not watch any late night movies liao lor… it’s so scary manz… so scary that I keep on holding my dar’s hand so tight… hahaha… worth the movie tickets… u should watch it if you are those who like horror movies… shall give it 3 stars upon 5…

oh btw, me n dar first time went up to level 9 of Cineleisure to watch movie… haha… the theatre is kinda small but still ok not bad… still got a few couple seats though n we choose to buy couple seats hehehe….

then after movie, we went down to take neoprints hehehehe….

me&dar neoprint

its so fun to take these photos… ever since our first date this is our second time to take neoprints just the 2 of us… hehe…

then after finish taking, we went to take a walk in Takashimaya but nothing much to shop about so we took bus back to dearie’s place for dinner…

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we settled our dinner at nearby coffeeshop n we ordered western food from this stall , “Astons”

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this is mine dinner.. black pepper chicken with onion rings n pasta salad as side dish… wanted to eat fish but too bad all fish sold out le =(

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my dar’s dinner will be tepanyaki chicken with onion rings and potato salad as side dish… I like their potato salad taste so yummy…

DSC00585 see my dar so cute staring at his food… hahahaha….

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we also got ordered 2 mushroom soup comes with garlic bread… yummy yummy…..

and guess how much we pay for this dinner for 2 persons???

u won’t believe it…. its just cost S$16.80 !!! for 2 main course with 2 soups!! Isn’t that cheap?? compare if you are having at Jack’s place or Swensens where can you find such cheap price for 2 persons meal leh…

as time is getting late, so dearie accompany me to bus stop n I took bus back home…. wooooooooo I really love weekends….

p/s: my dearie is now out of job le…. he has finally getting his FREEDOM back…. say bye bye to those f*cking assholes and sickening job which make him hurt here n there always… never ending wounds….

Saturday, March 28, 2009

my chinese name

cool.... this is my first time ever know that my chinese name can be made into a poem... haha.... thanks to a friend in Tagged who create this poem for me....

楚楚动人万般怜

慧聪过人气质佳

so do you know which two chinese characters is my chinese name ma? hehehehe

Friday, March 27, 2009

It's FRIDAY

woohoo..... finally comes to Friday.... this whole week nothing much to blog about.... except that feeling quite guilty coz never follow strictly from my meal plan which given by my consultant... geez.... dunno whether next week Friday the result will turn out as what... oh gosh... feel nervous out of sudden....

feel so worried for my dar now... coz now his job is going to get him crazy n tired.... every night kept on dream of work work work.... n now recently his colleagues all like bo chap n nobody is willingly to help my dar on work.... all give him problem.... haiz........... really feel so sad for my dar.... wonder why bother to work so hard for what, nobody will appreciate what he has done for the company....

really feel like putting a fire n burn down his company n see those f*cking mother idoits will care or not...

really feel so angry abt his company... n that big boss always not around always busy like hell n didn't care abt his workers at all... n his GM also kena sai....

haiz....................... really hope my dar can really quit this bloody hell job and find a good job to do immediately.....

so..... can anyone really help us out???

Sunday, March 22, 2009

Career fair + Food fair

yesterday went to Suntec with dearie and visited JobsDB Career fair as dearie wish can find a suitable job soon n we went there to try our luck… but looks like wasting our time there as the fair not much of jobs offer though… only for those bankers lah, insurance agents lah, property agents lah and those recruitment agency helping ppl to find jobs… quite crowded too… I rather stay at home n browse thru JobsDB website lor… cause all they ask you is just using the laptops there n click here click there then that’s it… then why still wasting time n rush down all the way to Suntec for nothing… chey… haha..

met Elaine mei at her company booth and we chat abit then after that we went down to level 4 for Food fair too… woohoo…

Level 4 even more crowded lor… guess ppl are still looking for food rather than looking for jobs hahahaha…

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see my left side…

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see my right side… all so crowded

then after this, we wait for Elaine mei to knock off from work then we all went to Starbuck for a coffee and rest for awhile before heading down to Stella’s house to play MJ hehe…

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enjoying our coffee plus chocolates… woohoo….

really enjoy our MJ session at Stella’s house… lots of laughter and fun… haha… like to create jokes when playing… and the winner of the night is me… hehehe… win S$25.00 in total… muahahahaha… and we played thru the night till 6am plus then reach home…

Saturday, March 21, 2009

Had a fall yesterday

yesterday Friday after having lunch outside while me n Sze walking back to office and suddenly it started to rain…

then halfway when going down the staircase I have missed one or two steps and fell down to the ground… *Ouch!*

lucky didn’t hurt badly just hurt my right knee cap with a swollen red patch… sob sob =(

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see my knee cap now so pinkish n swollen… still pain though… sob sob

A Date with Colleagues

in my last entry, I have mentioned that I’m meeting with colleagues for dinner on Thursday, 19th March.

so here are the pics I took on that day hehe…

well I think I have wasted my half day leave… coz I didn’t buy anything at all!! haha… went around Bugis Junction and Bugis OG but nothing caught my eye leh…. those shoes or sandals are either too hard to wear or too expensive… haiz…. why my feets so difficult to find a suitable shoes or sandals de leh….

hmm OG now having sales… 20% discount all storewide.. till 22nd March but nothing caught my eye… except for a red bag from Carlo Rino hmm actual price is S$120 but now drop to S$70… was thinking whether to buy or not to buy…. hmmmm size is quite medium… can keep an A4 books or magazine… look quite nice…

anyway didn’t buy anything… just walk n walk n walk until legs almost cried for help.. haha..

till evening time waiting for my colleagues n 1 ex-colleague to catch up for a dinner… so we settled at MOF

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left is Sze and right is Sock Cheng both of them n me is working in the same dept…

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left is me and right is Eileen my ex-colleague who work together with us.

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n this is my set meal for the night… feel so sinful after eating it… awww….

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plus a free cup of coffee after the meal… we also eat 4 different desserts but we all share share eat so still feel ok… haha…

really enjoy ourselves while eating coz we got lots to catch up with Eileen… lolx…. will arrange another gathering soon….

Thursday, March 19, 2009

Random Updates

this morning had a heavy rain... wish can sleep more n didn't wanna wake up for work... hee...

well just a short update for this week...

Monday - nothing special as usual went to work and after work went down for my acupunture session...

Tuesday - after work met up with my fren, Casey to Parkway Parade again as she wanted to buy a new digi cam to replace her spoilt one... surprised that now digi cam price can drop that fast too... for a 8mega pix Canon only cost S$299 cool... n nice color too my fav pink... sure a cool babe... also feel shock that some Olympus model are made in China... geez... that make me think twice to choose Olympus cam... but then.. Canon doesn't have that high opitcal zoom of 7x leh... hmmm.. the most high zoom for Canon is just 5x or 4x... but price are rather expensive than Olympus.. hmm... feel rather sinful for Tuesday as dinner was settled at Pasta Mania... =( guess gotta gain weight again... lolx...

Wednesday - went straight home after work... dinner eat a cup of sweet corn plus a curry puff... gosh... think i'm gonna get scolding from my consultant if my weight has raise up rather than down in April reivew.. muahahaha.... guess my craving hasn't been stop yet for these stuff... finally watch finish 1 online movie "Underworld" which i had previously download weeks ago.. geez... has been downloading too many movies but no time to watch... haiz...

and today... took half day leave hehe... later will go for shopping at Bugis then meet up with office colleagues and ex-colleague for dinner n shop shop shop... geez... wallet gonna be dry up soon....

Saturday, March 14, 2009

Yippee...

Last night went to do my acupunture session plus review... and was happy with my results.. hehe...

I have actually LOST 2 kg in 2 weeks time !!! Isn't it amazing? lolx...

last time I had spent 1 year to lose 3kg I think it's because of that time I having diarrhoea that's why I lost 3 kg I guess... and now I just spent 2 weeks, and I lost 2 kg... COOL.... yippee....

so here is my results after 2 weeks :

my body weight before start is 104.4 kg and now drop to 102.4 kg

my muscle mass before start is 51.4 kg and now increase to 52.8 kg

my body fat mass before start is 49.5 kg and now drop to 46.0 kg

next review will be in first week of April... shall try more harder to lose more weight... hahaha

was given a new diet plan for 3 weeks.... geez... wonder can I follow strictly?? lolx... coz outside working is really hard to follow strictly... hmmm

but anyway now my breakfast can start to eat bread liao... woohoo... but is wholemeal bread with ham and light cheese or tuna or salmon without mayo... woohoo.... as for lunch can eat soupy soupy with vege, fish, chicken breast, beancurd and egg white... hmm... as for dinner will be all drink S-Factor... but I guess weekends are hard to follow... hmm... well I try my best ba...

funny thing is when they see my report they said I must have secretly eaten some meat or whatever that my muscle and protein has increase during this 2 weeks of detox period... haha....
guess nothing can escape from their eyes.... lolx... I mean this special weighting machine is really superb.. coz it can't lie to you... hahaha...

Thursday, March 12, 2009

Love my Fingers & Toes

today took 1 day off from work... met my fren suppose wanted to go and visit IT show but then when we reached there already so damn crowded... so we decided to change plan and went to The Body Shop warehouse sales just at the level 3 got up to 30-70% discount i think... so we bought some stuff from them... I just bought a Body Lotion which just cost S$9.90 super cheap lor... coz it's limited edition somemore hehe... n my fren bought some body shrub n lotion too...


and after that we went to eat Sakae Sushi.. haha.... yes i know some of you may ask why I can eat Sushi while I am on strict diet... hahaha... there's a secret behind it... n this is my fren teach me one.... but i feel rather guilty... coz we waste lot of rice... hahahaha... we just eat the ingredients nia without touching the rice... hahaha...


but I face a damn disgusting and scary thing..... GUESS WHAT??!!!
I almost eat up a Green Pea with a damn bloody eerrie creature into my mouth!!!! Its' a WORM!!!!! OMG..... this is my first time I ever eat sakae sushi green pea with a WORM inside!!!


EEEEeeeeEEEE me and my fren almost puke n faint when we saw it.... too bad I didn't take a pic of it... if not can show u all how scary it is manz....
oh my GOD.... now talking abt it, I feel like vomiting... luckily I see first before I put into my mouth.... if not... yucks...


we complain to the manager there and he apologise to us n suggest to change another new plate of green pea but we don't want already... coz that bloody creature has turn our appetite away for the green pea... we just enjoy the sushi will do... haha


n after eating we head down to Bishan junction 8 for a walk and I bought a handbag from Zinc and a pair of shoes from Cotton On...


after shopping, we went to outside shop and look for cheap manicure n pedicure... n found one quite cheap... hands n legs for just S$50... if inside Junction 8 wont be so cheap liao... will cost abt S$60-80 for sure...
anyway their service not bad, will go back to them n do again... hehe...

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actual color is not this kind of purple… should be darker tone but somehow it turn out to be this kind of purple.. but is actually dark purple…

Monday, March 9, 2009

I'm Ok

thanks to those who have shown your concern abt me regarding my previous post....

I'm ok right now... well I guess I'm just having some emotional interruption.. lolx...

me and Chris is back to normal... oh well I think I have already got used to it... that I didn't really talk it out... maybe I've already got used to his character that I've already feel numbness... haha...

anyway I think I'm those too easy forgiveable gal... one min can be angry then next min can just forget about it... lolx....

Sunday, March 8, 2009

感觉

有时候。。常常都在想,这一年来,我做了些什么,然后又得到些什么。。
做了怎么多,付出了怎么多,结果换来的又是什么。。。

人生不就是这样,常常都会面对起起落落,都会感到疲惫和压力。。。
可是难到就能胜过一切吗?

所谓的“珍惜”和“爱”,这两个字,好象开始离我越来越远了。。。我讨厌这种感觉。。。好想把这两个字锁在我怀里。。可是。。。我却不知道该怎么做还好。。。他才会“珍惜”和“爱”我多一点。。

现在的我。。。也已经开始慢慢的觉得累了。。。。。。。可是又有谁能体谅我的感受呢。。。
有些人会说我不够体谅,难到我还不够体谅吗??难到我还不够爱他吗??

在写这文章时,感觉眼睛湿湿的,不知道是否喝太多水了。。

A Movie Date + Dinner + KTV

Yesterday went out with Stella and Elaine mei for a movie date coz long time we never meet up ever since our last meeting for MJ session... so this time round we went for movie at Cineleisure... wow... can say for me is such a long time never step into Cineleisure liao.... hmmm I think about 1yr? seriously... no joking... ever since I left my old company... I seldom step into Cineleisure already... and its still not much difference though...

3 of us went to watch this movie "WATCHMEN"

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This movie is about :

In a gritty and alternate 1985 America, the glory days of costumed vigilantes have been brought to a close by a government crackdown. However, after one of the masked veterans is brutally murdered, an investigation is initiated. The retired superheroes reunite and set out to prevent their own destruction with an extra mission to watch over humanity. In the course of doing so, they unwittingly discover a deeper and far more diabolical plot.

Conclusion : Not worth the ticket price... I don't even know what is this whole story about... what earth lah, war lah, those bla bla bla... I also dunno why those comedians one by one got killed for what reason?? lolx... I only know one word can describe this movie - "Bored" haha... I don't know.. maybe u guys will like this movie but not for me... haha... anyway shall give this movie only 2 stars upon 5

after movie, met Terence and while waiting for Chris off work n join us for dinner....

DSC00556 this is where we settled our dinner

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my dinner is just chicken soup thats all while the rest sharing these below food together...

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DSC00555 verdict is.... all of us enjoying our dinner very much...

then after that Terence booked a room for KTV session at KBox Cineleisure but before that we went for a walk around to digest our stomach...

anyway... it's quite enjoyable for me for a Saturday nite with frenz...

Thursday, March 5, 2009

Ear acupressure

not sure if I spell correct or not haha... last nite went down for my first accupunture session... before start the doctor there will put 5 pieces of small tiny erm... dunno what that called... and put onto my left ear.. this purpose is to help us burn our fats away by pressing the 5 spots contiunously for 30-5o times for everyday morning, afternoon and night time... will feel abit pain but still can torterate..

tonite and tomorrow nite will be going down for accupunture session... woohoo....

last nite went down already so crowded liao... well i think every nite also crowded with ppl... woo...

Wednesday, March 4, 2009

the slimming package

additionally information on the slimming package... for those who have tight budget but still really want to slim down can also consider their products first...

cause my this package price is consist of the accupunture price in it therefore is rather expensive... but if you would like to give it a try why not just try on their products first... cause they also have real life factors that those who only took their products after few months also can see real results..

but of cause they will recommend you to take a whole body measurement first using that machine for just S$10.70 after seeing your whole body report they will then consult you with a suitable package that you can maintain and be healthy and slim down...

furthermore, if you have succeed on slimming you can even ask more ppl to join in and earn back your money... but if you failed, no worries they will do a full refund back to you too... but ever since they started this... no one ever failed before woohoo...

Tuesday, March 3, 2009

More details abt my slimming

today would like to blog about my slimming package... as some of you may interested about it or some of you may get the wrong impression about it... so here is some details I would like to share with you all...

my slimming package cost abt S$1881 but I took the installation plan for 2 years to pay cause I have signed 2 times the same price package as for my weight right now I need at least 20 times of accupunture session in order for me to slim down...

right now this promotion package of S$1881 will consist of :

10x accupunture session
4 big bottles of S-Factor plus
2 bottles of Celebtrim H-P57
2 bottles of IMU6 Colostrum
3 bottles of B&H Capsules

for more info on these products you can always log on to their website :

http://lfintlgroup.com/brands/labfor.html

before you start your program, they will take your whole body measurement including inner body measurement eg, how much fats, muscle tissue, water inside your body... and this weighing machine if you took at those hospital SGH, TTSH etc will cost you abt S$60-80 each time you measure but if you join in and sign their package, this measurement will only cost you S$10.70 for the first time charge after that they won't charge you anymore of this measurement when doing your review.

their consultants will guide you and give you a diet plan for first 2 or 3 weeks (depends on your body measurement result from that machine) and this first 2 or 3 weeks period, you can't take any carbos food eg, rice, noodles, bread etc. just strictly follow their plan and drink the S-Factor plus mixed with either NurtiSoy soya bean milk or HL milk for 3 meals, breakfast, lunch and dinner. then must drink at least 2L of water and must sleep for 8 hrs everyday in order to speed up your slimming progress.

after this "torture" period, they will then after give you a new plan and will tell you what you can eat and what to avoid and go along with their products.

now, let me tell you how their products work for us :

How Does S-Factor Plus Work?
The ingredients in S-Factor Plus includes powerful antioxidants, digestive enzymes, plant fibers, probiotics, FOS, essential amino acids, standardized herbal extracts, plant sterols, nucleic acids, nutrient co-factors, cell pigments, essential fatty acids (Omega-3 and 6), naturally occurring whole food source vitamins and macro-trace minerals. These ingredients are derived from enzymatically active and alive foods and they work in synergy to provide you with an optimally balanced nutritional support so you don't have to rely on synthetic vitamin pills.

S-Factor Plus provides powerful bioactive phytonutrients such as lycopene, zeaxanthin, cryptoxanphin, lutein, sulforaphane, ellagic acid, carotenoids, isothiocyanates, and indole 3 carbinols for those who are looking for a complete nutritional supplement that promotes health, energizes vitality, cleanses the body system, enhances immunity and promotes alkalinity.

In addition, S-Factor Plus also contains oat bran concentrate. According to the new FDA Heart Health Claim, "3 grams of oat bran soluble fiber daily, in a diet that is low in saturated fat and cholesterol, may reduce the risk of heart disease."

How Does Celebtrim H-P57 Work?
There is no doubt about the effectiveness and safety of hoodia – just ask the San Bushmen, who've been consuming this plant for the past couple of centuries. Hoodia is the plant that has kept them alive during famines and long hunting expeditions, when they have to go on for days without eating any other food.

Countless testimonials from those who have taken hoodia diet pills have proven that the plant works wonders in suppressing appetite, especially when you're fasting. Some hoodia users claim they can refrain from food for 56 hours without feeling hungry or thirsty. Powders made from hoodia gordonii contain fiber, organic material and antioxidants. On top of that, one of the most important active substances in it is steroidal glycosides - molecules that make the brain think that the stomach is full. The feeling is in fact similar to what is experienced after a meal.

Hoodia gordonii is able to curb calorie intake, resulting in weight loss. Scientific studies have shown that hoodia can significantly suppress one’s appetite, which in turn helps to shed off extra pounds. Clinical and laboratory experiments have also revealed an interesting discovery - humans and animals automatically control their urge for food intake after taking hoodia. Obese individuals who took hoodia reported a much lower calorie intake.


How Does IMU6 Colostrum Work?
Research has confirmed that bovine or cow colostrum is almost identical to human colostrum but contains four times as much immune factors. Moreover, the supply of bovine colostrum can be controlled and cultivated for mass consumption. What makes IMU6 Colostrum stand out from other commercially cultivated colostrum is that it is made purely from the bovine colostrum that is extracted during the first 6 hours of a cow's milk.

Bovine colostrum is used because of its extremely rich source of proteins, antibodies in the form of immunoglobulin and growth factors. Studies have shown that the bovine colostrum milked during the first 6 hours has the highest content of these constituents. The concept of using bovine colostrum is not new as it has been use to treat HIV-positive patients with chronic diarrhea. It is also a remedy against helicobacter pylori, which causes stomach ulcer.
Benefits at a glance:

Improves the absorption of nutrients
Increases bone mass
Strengthens the immune system
Regulates body foundations
Prevents autoimmune diseases
Promotes wound healing
Prevents scar formation
Improves metabolism
Burns excess fat
Restores skin elasticity
Prevents premature ageing
Protective factors:
Immunoglobulins IgD, IgA, IgM, IgG & IgE (antibodies)
Combat and neutralize harmful viruses and bacteria before they cause serious diseases
Regulatory factors:
Regulate and balance immune system
Growth factors:
Stimulate growth and regeneration of cells
Aid the healing of wounds
Help body to burn fat and build up lean muscles
Help to stabilize and balance the blood glucose level
Antioxidant factors:
Rich in vitamin A, C, E, SOD and minerals
Able to clear free radicals
Protect cells and prevent ageing

How Does B&H Capsules Work?
B&H Capsules contain a potent combination of proprietary Traditional Chinese Medicine ingredients specifically formulated to heighten colon or intestinal activities. When the colon system is functioning efficiently, the other detoxification channels are relieved from the stress of having to purge toxins. The colon system has also shown to be the most effective channel among the six detoxification channels.

It had been proven that B&H Capsules are able to successfully remove 80% of the body's toxins after a three-month cycle. It is also effective in breaking down encrustation in the colon and removing it from the body.

In addition, it contains COS essence, which has also proven that it can promote peristalsis of the digestive tract, break down stubborn fat, inhibit the growth of bacteria and prevent inflammation.

their promotion will changed from time to time so if you wanna slim down and be healthy do be quick! plus you can even earn back your money if you've sucess slim down and bring more ppl to join in as well!

alright I guess that's all for now, if you want to join or learn more abt them do drop me a mail at wendychia.ch@gmail.com

Day 5

today is the day 5 of my slimming progress.... feel nothing much different though... but somehow feel pants abit loosen hehehe... will keep up till next friday 13th go back for review...

tomorrow, thursday and friday will go for accupunture session....

woohoo.... feel abit excited and nervous as well... wonder how will it feel with those needles poke into ur skin... geez... anyway the session will last abt half an hour

thanks to those who have encouraged me on this mission... =)

i told myself... i will survive.... thru this 2 weeks of torture muahahahaha........